As a Licensed Clinical Social Worker, I believe that you are the expert of your own lived experience. My role is to create a collaborative and nurturing space where you can explore, learn to navigate life’s challenges, and achieve greater balance.
I use a mix of theoretical tools (Cognitive, Dialectical, Psychodynamic, etc.) and thoughtful conversation to help you better understand your needs, identify barriers that get in the way, and empower you to make changes that help you feel like a more confident and equipped version of yourself. Together, we’ll build on your strengths, develop new skills, and work toward a life that feels more meaningful to you.
My experience includes working with transitional age youths (TAY) and adults struggling with various mental health challenges including eating disorders, depression, anxiety, self-esteem challenges, relationship issues, life transitions, and more.
I look forward to walking beside you on your mental health journey.